Вы, очевидно, можете сделать это также, я предпочитаю, чтобы заполнить его на вершину, или же инвертированного метода упоминалось в другой ответ. Однако вполне логично, что вода имеет все прошел, но плунжер только наполовину, так как у вас много воздуха в пивоваренной камеры, если вы только заполнить его до #2. Проверьте изображение в другой ответ. @DamianBast это может быть хорошей идеей, чтобы обновить ваш вопрос (просто нажмите на ссылку "Редактировать") - Эта крошечная деталь может помочь людям лучше понять вопрос. В пунктах 3 и 4, значит Либерика, когда вы говорите Робуста и Арабика соответственно? @kenorb я говорю, что как спросили, вопрос не может быть ответа. Исследование процитированного вами указаны конкретные сорта и степень обжарки. Я говорю о том, что на ваш вопрос "...кофе в прооксидантную или антиоксидантную?" не отвечает, Потому что это, наверное, зависит от ряда факторов (о чем также сказано в цитированной работы). Антиоксидантные свойства уменьшают кофе с жареным уровня, например.

Все ваши заявленные параметры могут работать хорошо и @PythonMaster покрыты довольно хорошо плюсы и минусы.

Вы заявили, что латте-арт и пропаривание также были важны, и я не видел, как вы упомянули, желая здоровые варианты. В этом случае я бы не рекомендовал миндаля. Это будет работать ок, но не так хорошо, как соя. Конопли сопоставима с соевым исходя из ваших потребностей, но может быть труднее найти в зависимости от того, где вы живете.

Таблетка, я думаю, это хороший вариант, чтобы попробовать. Это будет пара ну а вы можете делать латте-арт. У него будет слаще вкус из-за процесса, который удаляет лактозу. Сою можно приобрести сладкий, но также могут быть найдены в основном несладкий.

Поэтому я бы сказал, либо соевое или таблетка на основе ваших предпочтений вкуса.

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